The Throat Chakra, the strengths of communication. To be able to speak up for yourself. "Yes", "No." Is your right. "Because I want to." Should be all you have to say when it comes to what you desire.
Affirmation : I AM filled with the power of spirit. I communicate confidently and with ease. I express myself honest with clear intent. I know when it is time to listen. I feel comfortable speaking my mind.